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Fall Renewal Workshop 2023 Social (1).png

Welcome in the restorative energy of fall with our Yoga Nidra & Reiki Event Wednesday, October 4th from 7:45 - 9:15 for an evening of deep relaxation, journaling, meditation, and energy healing.

This season sees the waning of daylight and the approaching transition into more darkness, symbolizing a period of reflection, release, and the acknowledgement of impermanence. It serves as a reminder that all things, like the changing seasons, are in a constant state of flux, inviting us to let go of what no longer serves us to make space for new growth in the future. In embracing this balance, we find wisdom, acceptance, and deep understanding that life's cycles are an intrinsic part of the human experience.

In this workshop, Chastidy will guide you through reflective journaling and then a restorative Yoga Nidra meditation to move you into an open,deep state of relaxation, where she will then offer Reiki healing.

Don't miss out on this opportunity to nourish yourself and set intentions for the coming season ahead!



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