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A BREATHWORK EXPERIENCE

BREATHING SPACE

facilitated by Junelia Aguiar

​There are moments when we don’t need to do more — we need to slow down.

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Breathing Space is a gentle, guided group breathwork experience designed to help you soften, release tension, and return to balance. This evening invites you out of autopilot and back into your body through intentional, supportive breathing.

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WHAT IS BREATHWORK?

Breathwork is the intentional use of breath to influence your nervous system, emotions, and overall well-being.

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In this session, you’ll be guided through Conscious Connected Breathwork — continuous, rhythmic breathing with no pause between inhale and exhale. This technique helps increase oxygenation in the body, regulate the nervous system, and reduce stress.

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Through this intentional breathing pattern, the body is supported in releasing subconscious stored tension and emotions while promoting emotional balance, mental clarity, and a deeper sense of presence.

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No prior experience is needed.

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WHAT CAN YOU EXPECT

• Settle in and ground yourself
• Be gently guided through a Conscious Connected Breathing journey
• Move at your own pace with supportive cues
• Experience calming music and soft lighting
• Rest in quiet integration at the end

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Clear guidance and supportive cues allow you to move at your own pace and honor your body’s needs. By the end of the evening, you will leave feeling lighter, calmer, and deeply relaxed.

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THURSDAY, MAR 5  |  7:00 - 8:30

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$80  |  SPOTS ARE LIMITED​

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Please arrive 15 minutes early to settle in - we will start promptly at 7pm. Also note that spots are limited and reserved in advance. All sales are final, and we’re unable to offer refunds for cancellations or no-shows. Thank you for understanding and for honoring the energy and preparation that goes into each gathering.

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Please keep the following in mind to help you feel as comfortable and supported as possible during the session:

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• Wear loose, comfortable clothing, especially around the waist
• Avoid caffeinated beverages for at least one hour before the session
• Bring or wear socks for warmth and comfort
• Bring lip balm or lip salve to keep your lips hydrated

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Want to be the first to know of our latest happenings, specials, & promotions? Sign up and let us treat you to $20 off your first service! 

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By providing your number, you agree to receive periodic messages from Space Spa. You can opt out anytime.

ADDRESS

681 FRANKLIN AVE
NUTLEY, NJ 07110

CONTACT

OPENING HOURS

OPEN BY APPOINTMENT ONLY

HOURS OF AVAILABILITY:

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MONDAY: 11 - 6

TUESDAY: CLOSED

WEDNESDAY: 10 - 7:30

THURS: 10 - 7:30

FRIDAY: 10 - 7:30

SATURDAY: 9 - 3

SUNDAY: 10-2 (ALTERNATING SUNDAYS)

EASILY SCHEDULE APPOINTMENTS, CLASSES & MORE...

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LATE POLICY
If you are late arriving for your scheduled appointment, we will begin your service as soon as you arrive, but we must finish on the hour to accommodate other guests with scheduled appointments.

CANCELLATION POLICY
As a courtesy, you will receive a confirmation email prior to your scheduled visit. We value your business and ask that you respect the spa’s scheduling policies.
Should you need to cancel or reschedule, please notify us with a minimum of 48 hours for all spa services and 2 hours for all classes.
  • Late Cancellations (less than 48 hours’ notice) for spa services will incur a $50 cancellation fee, which will be charged to the card on file used to reserve the appointment.
  • No-Call/No-Show Appointments will be charged 100% of the scheduled service.
  • Failure to give sufficient notice for a class cancellation will result in the loss of that session.
We value both our clients’ and staff’s time, and this policy helps us honor both. When an appointment is modified or cancelled with insufficient notice, it impacts our business and prevents other clients from reserving that time. Since our staff often work in an “on-call” capacity and may travel specifically for your service, we are committed to compensating them for their time.
We kindly ask that you keep this policy in mind before scheduling time with us, to help ensure the best experience for all of our guests and our team.
By scheduling an appointment with us, you agree to abide by these policies. All services require a credit card for reservation. Upon checkout, you may choose your preferred method of payment.
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