Private
YOGA SESSIONS & EVENTS
Sometimes what you're body and spirit are calling for is a little more one-on-one time. Practice in a private setting with one of our experienced teachers who will create a customized session to meet your individual needs and intentions.
Private Sessions
CUSTOMIZE A ONE HOUR SESSION AROUND ONE OR MORE OF THE FOLLOWING AREAS OF INTEREST:
ALIGNMENT FLEXIBILITY STRETCHING RELAXATION MEDITATION BREATHWORK
PRE | POST NATAL CHAIR
Please call to schedule session after purchase.
60 MIN | $100
PACKAGE OF 4 | $360
Group Events
HAVE A CELEBRATION YOU'D LIKE TO GATHER FOR?
GRAB A SMALL GROUP OF FRIENDS AND FAMILY TO HAVE A COMPLETELY CUSTOMIZED PRACTICE OR EVENT IN OUR SPACE. CHOOSE FROM:
FLOW BEGINNER GENTLE RESTORATIVE STRETCHING
SOUND BATH MEDITATION RELAXATION BREATHWORK INTENTIONAL RITUALS & CEREMONIES
Yoga Therapy
Although all yoga is potentially therapeutic and healing, yoga therapy is the specific application of yogic tools—postures/exercises, breathwork, meditation techniques, and more that approaches health in a holistic manner, recognizing that physical ailments also have emotional, mental, and spiritual components.
Yoga therapists have in-depth training to help them assess and keep their clients safe. More than a typical yoga class or private session, the practitioner is there to address your unique, individual physical, mental, and emotional needs to help bring your whole being back into alignment.
If you're looking for a more in-depth, holistic experience, please visit our Yoga Therapy page to learn more about this specialized service.
