Private
YOGA SESSIONS & EVENTS

Sometimes what you're body and spirit are calling for is a little more one-on-one time. Practice in a private setting with one of our experienced teachers who will create a customized session to meet your individual needs and intentions.

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PRIVATE SESSIONS

GROUP EVENTS

YOGA THERAPY

Private Sessions

CUSTOMIZE A ONE HOUR SESSION AROUND ONE OR MORE OF THE FOLLOWING AREAS OF INTEREST:

ALIGNMENT FLEXIBILITY STRETCHING RELAXATION MEDITATION BREATHWORK

PRE | POST NATAL CHAIR

Please call to schedule session after purchase.

pRIVATE SESSIONS

60 MIN | $125

PURCHASE SESSION

PACKAGE OF 4 | $400

PURCHASE PACKAGE

Group Events

HAVE A CELEBRATION YOU'D LIKE TO GATHER FOR?

GRAB A SMALL GROUP OF FRIENDS AND FAMILY TO HAVE A COMPLETELY CUSTOMIZED PRACTICE OR EVENT IN OUR SPACE. CHOOSE FROM:

FLOW BEGINNER GENTLE RESTORATIVE STRETCHING

SOUND BATH MEDITATION RELAXATION BREATHWORK INTENTIONAL RITUALS & CEREMONIES

MESSAGE US FOR MORE INFORMATION

gROUP EVENTS

Yoga Therapy

Although all yoga is potentially therapeutic and healing, yoga therapy is the specific application of yogic tools—postures/exercises, breathwork, meditation techniques, and more that approaches health in a holistic manner, recognizing that physical ailments also have emotional, mental, and spiritual components.

Yoga therapists have in-depth training to help them assess and keep their clients safe. More than a typical yoga class or private session, the practitioner is there to address your unique, individual physical, mental, and emotional needs to help bring your whole being back into alignment.

If you're looking for a more in-depth, holistic experience, please visit our Yoga Therapy page to learn more about this specialized service.

LEARN MORE

Yoga Therapy